Mu rwego runiniikiraro cy'inkoko, gukora izi ngingo 7 bishobora gutuma inkoko zitera amagi menshi.
1. Shyira ibintu byinshi bivanze n'intungamubiri, ongeramo imyunyu ngugu nk'ifu y'amagufwa, ifu y'ibishishwa, n'ibinyampeke by'umucanga kugira ngo ubone amazi ahagije.
2. Guma ucecetse hafi y'ahoikiraro cy'inkokokandi ntugatere ubwoba inkoko.
3. Indwara y'inkoko ikunze gukwirakwira mu mpeshyi. Kubwibyo, mu ntangiriro z'impeshyi,ikiraro cy'inkokon'ahantu hakorerwa ibikorwa bikikije bigomba gusukurwa neza kugira ngo bigabanye indwara.
4. Mu mpeshyi,inzu y'inkokobigomba kuba bifite umwuka mwiza, bigakomeza guhumeka neza, kandi bigatanga amazi menshi yo kunywa.
5. Inkoko nto mu gihe cy'impeshyi zishobora kugaburirwa ibiryo byuzuyemo poroteyine ihagije kandi byoroshye kugogora.
6. Iminsi iba migufi mu gihe cy'itumba, kandi urumuri rw'ubukorano rugomba gutangwa.
7. Gaburira ibiryo byinshi mu gihe cy'itumba, ureke inkoko zinywe amazi ashyushye, kandi uhe inkoko amazi ashyushye rimwe nijoro. Muri ubwo buryo inkoko zishobora gutera amagi mu gihe cy'itumba.
Igihe cyo kohereza: Kamena-08-2022
