Ni iki cyakorwa niba umusaruro w'amagi ugabanuka mu mpeshyi?

Ibyiza bya Vitamine C

Vitamine C Igira uruhare mu kugabanya ogisijeni mu nkoko, irinda itsinda rya sulfhydryl rikora mu buryo bwa enzyme, kandi ikagira uruhare mu gukuraho uburozi mu mubiri; igira uruhare mu gukora ibintu bihuza utunyangingo, igabanya kwinjira mu miyoboro y'amaraso, ifasha gukira ibikomere, ifasha aside folike gukora aside folike ya hydrogen, kandi irinda iyoni za ferrous, igira uruhare mu gukumira amaraso make, yongera ubudahangarwa bw'umubiri, kandi ikagabanya stress. Iyo Vitamine C ibuze, inkoko zikunze kugira scurvy, guhagarara k'imikurire, kugabanya ibiro, koroha mu ngingo, no kubura amaraso mu bice bitandukanye by'umubiri.

Guha inkoko Vitamine C y'inyongera mu mpeshyi bishobora gutuma inkoko zigira amagi menshi. Mu bushyuhe busanzwe, vitamine zishobora gukorwa n'umubiri w'inkoko ubwayo nta mafunguro y'inyongera. Ariko, ubushyuhe mu mpeshyi ni bwinshi, kandi imikorere y'umubiri w'inkoko yo gukora Vitamine C iragabanuka, bigatuma inkoko ibura Vitamine C.

uburyo bwo kongeramo vitamine C

1. Shyira ifu ya vitamine C (cyangwa ikinini) mu ifu, uyivange mu biryo by'inkoko mu rugero rungana hanyuma uyigaburire inkoko.

2. Siga Vitamine C, uyishyire mu mazi, hanyuma ukoreshe uyu muti wa Vitamine C nk'amazi yo kunywa ku nkoko.

Iyo ikirere gishyushye, ubwiza bw'ibishishwa by'amagi buzongerwa cyane no kongeramo vitamine C.

Ni gute aborozi b'inkoko barwanya indwara y'inkoko mu mpeshyi?

Gukururwa n'imibu ni bwo buryo bw'ingenzi bwo kwanduza inkoko. Mu mpeshyi, imibu yororoka kandi ikororoka vuba iyo hari ubushyuhe bwinshi n'ubukonje bwinshi, bigatuma inkoko ikunze kurwara, ibi bikaba byateza ibibazo bikomeye ku bahinzi. Ni gute abahinzi bagomba kuyirinda?

Hitamo inganda nini zikora inkingo nziza, ugenzure neza uburyo inkingo zibikwamo, ushyireho gahunda za siyansi zo gukingira, kandi umenye uburyo bwo gukingira bukwiye, nibindi.

Gukingirwa.

Urukingo rukoreshwa muri iki gihe kuri iyi ndwara ni urukingo rwa virusi ya chickenpox quailization attenuated vaccine, rutegurwa n'intanga z'inkoko cyangwa se urukingo rw'uturemangingo, kandi urukingo rwakozwe n'uturemangingo rufite ingaruka nziza.

Uburyo bwo gutera inshinge.

Uburyo bw'ingenzi ni uburyo bwo gutobora amababa. Urukingo rwavanzwe rushobora kwinjizwa mu isonga ry'ikaramu cyangwa urushinge rwo gutobora rukoreshwa cyane cyane mu gukingira inkoko, rugashyirwa mu gice cy'impandeshatu cy'ibaba ku ruhande rw'imbere rw'ibaba kugira ngo hirindwe kwangirika kw'imitsi, ingingo n'imitsi y'amaraso. Urukingo rwa mbere rukunze kuba rufite iminsi 10-20, naho urukingo rwa kabiri rukorwa mbere yuko rutangira kubyara. Muri rusange, ubudahangarwa buzatangwa nyuma y'iminsi 10-14 nyuma yo gukingirwa. Igihe cyo kwirinda (igihe cyo kwirinda) cy'inkoko ni amezi 2-3, naho icy'inkoko zikuze ni amezi 5.

Kongera imbaraga mu micungire. Inkoko zirimo abantu benshi, umwuka mubi, ibiraro byijimye kandi bitose, udukoko tw’inkoko, imirire mibi, kubura vitamine, no kudakoresha neza ibyo kurya no kubyitaho byose bishobora kugira uruhare mu kongera indwara no kuyikomeza.

Kugira ngo hirindwe indwara y'inkoko, tugomba kandi kwita ku kunoza urwego rw'ikoranabuhanga mu kuyicunga. Dushobora guhera kuri ibi bikurikira:

1. Gutegura neza aho hantu, kubaka mu buryo bwa siyansi inzu y'inkoko, kwita ku miyoboro y'amazi aho inkoko zikorera, kandi wongere isuku n'imiti mu bidukikije imbere no hanze y'inzu y'inkoko. Hakwiye kwitabwaho uburyo bwo guhumeka no kwirinda ubushuhe mu bihe by'ubushyuhe bwinshi n'ubushuhe bwinshi;

2. Gukurikiza gahunda yo koroza inkoko z'imyaka itandukanye mu matsinda, kandi ubwinshi bw'amasugi bukwiye; gukomeza intungamubiri yuzuye mu mirire, no kongera ubushobozi bwo kurwanya indwara z'inkoko.

3. Komeza akazi ko kwirukana imibu imbere no hanze y'inzu y'inkoko mu mpeshyi no mu gihe cy'izuba;

Irinde ko inkoko zigonga cyangwa zangirika bitewe n'impamvu zitandukanye.

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