Inkoko zikeneye kwitabwaho mugihe cyo kubyara!

Umunsi wa 4 kugeza ku wa 7 wabrooding

1. Guhera kumunsi wa kane, gabanya igihe cyumucyo isaha 1 burimunsi, ni ukuvuga amasaha 23 kumunsi wa 4, amasaha 22 kumunsi wa 5, amasaha 21 kumunsi wa 6, namasaha 20 kumunsi wa 7.

2. Kunywa amazi no kugaburira inshuro eshatu kumunsi.

Kanda amazi arashobora gukoreshwa mumazi yo kunywa.Ntishobora gukoreshwa muminsi ibiri mbere na nyuma yo gukingirwa.

Igipimo cyimibare myinshi mumazi kirashobora kugabanuka muburyo bukurikije ubuzima bwinkoko, kandi intungamubiri zibiryo ntizishobora guhinduka.

3. Ubushyuhe bwinzu burashobora kugabanuka kuri 1 ° C kugeza kuri 2 ° C, ni ukuvuga kugumana 34 ° C kugeza kuri 36 ° C (uburyo bwo kugenzura ubukana bwumucyo nubushyuhe ni nkumunsi wambere.

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4. Witondere guhumeka mu nzu.Mubisanzwe, ubushyuhe bwinzu bugomba kwiyongera kuburyo bugera kuri 2 ° C mbere yo guhumeka, kandi umwuka ugomba kunanirwa inshuro 3 kugeza kuri 5 kumunsi.

Ibiri muri monoxyde de carbone na dioxyde de sulfure mu nzu, mu gihe birinda uburozi bwa gaze.

5. Shimangira koza ifumbire buri munsi, kandi ushimangire gufata inkoko kwanduza rimwe kumunsi guhera kumunsi wa 4 wabrooding, na disinfection itunganijwe nyuma yo gukuramo ifumbire.

6. Gupima kumunsi wa 7, igipimo rusange cyo gukuramo ni 5%, kugirango urebe niba cyujuje ubuziranenge, kandi uhindure ibiryo bya buri munsi uko bikwiye.

 


Igihe cyo kohereza: Gicurasi-31-2022

Dutanga ubugingo bwumwuga, ubukungu kandi bufatika.

KUGANIRA UMWE-KUMWE

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