Ubworozi bw'inkoko bwanduye nka！

1. Imiti yica udukoko ifitanye isano n'ubushyuhe

Muri rusange, uko ubushyuhe bwo mucyumba buri hejuru, niko ingaruka nziza zanduza, bityo rero birasabwa kwanduza ubushyuhe bwinshi ku manywa y'ihangu.

2. Kwanduza buri gihe

Benshiubworozi bw'inkokoer ntukite ku kwanduza, kandi utekereze gusa kwanduza mugihe inkoko zirwaye.Mubyukuri, ni ingamba zo kwirinda.Mu bihe bisanzwe, kwanduza buri gihe bigomba kwitabwaho, nka rimwe mu cyumweru.

3. Ubundi buryo bwo gukoresha imiti yica udukoko

Ntukoreshe imiti yica udukoko igihe kirekire kugirango wirinde ibiyobyabwenge.Nibyiza gukoresha bibiri cyangwa bitatu byangiza.Uburyo bwo kwanduza indwara bugomba kandi guhuzwa muburyo butandukanye, nko kwanduza amazi yo kunywa, kwanduza ibidukikije, no kwanduza inkoko.

4. Kwirinda kwanduza

Ntugahagarike mu masaha 48 mbere na nyuma yo gukingirwa.

5. Inkoko yo kunywa amazi yanduza

Ni ngombwa cyane ko amazi yo kunywa yinkoko aba afite isuku, bitabaye ibyo E. coli mumazi ikarenga igipimo, bityo amazi yo kunywa yinkoko akeneye kwanduzwa.Cyane cyane niba hari imiyoboro inuka mbere na nyuma yinzu yinkoko, birakenewe kuvura cyangwa kwanduza imiyoboro yanuka kugirango wirinde inkoko kurwara amazi yo kunywa.Byihuta ntibishobora guterwa inkoko.

6. Inkoko zirashobora guhonda no gutwika esofagus

Kuberako igihe cyihuta gishyuha cyane uhuye namazi, ntabwo aribyiza kumyanya y'ubuhumekero n'amaso y'inkoko.