(2) Ni iki kibaho iyo inkoko iraca amacandwe?

Reka dukomeze ku mpamvuinkoko zicira amacandweamazi:

5. Igifu cy'igifu

Hari ubwoko bwinshi bwa gastritis y’ingirabuzimafatizo, kandi hazabaho ibimenyetso byinshi. Uyu munsi, ndakubwira gusa ibimenyetso by’igifu cy’ingirabuzimafatizo bishobora gutera kuruka cyane. Nyuma y’iminsi 20, gutangira biragaragara cyane. Ibiryo byiyongera cyangwa ntibigera ku rugero rw’iminsi myinshi yikurikiranya, kandi amazi yo kunywa ariyongera. Ntabwo bigaragara, habaho ikibazo cyo kugaburira cyane, ubwoya ni umukara, umusaruro wuzuye amazi, nta bikoresho, imiterere y’umubiri w’umuntu ifite amazi menshi, igifu cy’ingirabuzimafatizo kirabyimba nk’igisebe, kandi ibiryo byinshi bibikwa mu gifu cy’ingirabuzimafatizo, kiba cyarekuye kandi kidakonja, kandi urukuta rw’amara rurahinduka. Inkoko zoroshye, zoroshye, zidapfa cyane, inkoko zifite iki kimenyetso zirasa amazi kandi zirakomeye cyane.

6. Indwara zivanze

Bitera kubyimba urukuta rw'amara, bigatera ububyimbirwe n'ubwandu, ubushyuhe bw'imbere, ububabare, inkoko ikenera kunywa amazi, ariko amazi araziba, amazi menshi n'ibishishwa bivanze mu bihingwa bikarundanya, bigasubira inyuma, bigasohoka mu kanwa, kandi imikorere y'inkoko irahinduka nyuma yo kurya. Ibi bishobora kugaragara binyuze mu mwanda, umubare munini w'uduce tw'ibiryo tutaragera, kandi ibara ry'umwanda ni umuhondo. Muri rusange, muri iki gihe, umubare w'inkoko zisuka amazi ntabwo uri hejuru, kandi hazabaho indwara zitari zimwe na zimwe.

7. Ubushyuhe bukabije

Iyi mpamvu ikunze gutangira mu mpeshyi. Kubera ubushyuhe bwinshi mu mpeshyi, inkoko zinywa amazi menshi, hanyuma hakavuka ikibazo cyo kujugunya amazi. Kujugunya biragaragara. Iyi mpamvu igabanuka cyane cyane iyo hakonje.

8. Ubushyuhe mu nzu buri hejuru, ubucucike buri hejuru, kandi umwuka uhumeka ni muto

Ubushakashatsi bwinshi bw’abaganga bugaragaza ko inkoko z’imyaka imwe zigira ingaruka zitandukanye zo gucira amacandwe bitewe n’ubucucike bwinshi n’umwuka utandukanye w’inzu y’inkoko.
Muri make, hari impamvu nyinshi zituma inkoko zisuka amazi, kandi ibimenyetso by'impamvu zitandukanye nabyo biratandukanye. Inshuti z'aborozi b'inkoko zishobora gusuzuma icyateyeinkoko icira amacandweukurikije ibimenyetso by'inkoko, kandi utangire urebe uburyo bwo kuyirwanya n'indwara, kugira ngo uyirinde kandi uyivure neza.