01. Inkoko ntizirya cyangwa ngo zinywe iyo zigeze mu rugo
(1) Bamwe mu bakiriya bavuze ko imishwi itanyoye amazi menshi cyangwa ibiryo byinshi igihe yageraga mu rugo. Nyuma yo kubaza ibibazo, byasabwe kongera guhindura amazi, bityo amatungo atangira kunywa no kurya nk'uko bisanzwe.
Aborozi bategura amazi bakayagaburira mbere y’igihe. Ariko rimwe na rimwe igihe imishwi igera mu rugo gishobora kuba gitandukanye cyane. Iyo amazi ari mu isafuriya yongewemo igihe kirekire, uburyohe bwo kuryoha buragabanuka; cyane cyane iyo wongeyemo isukari, imiti myinshi cyangwa ifunguye, umuti w’amazi woroshye kwangirika mu bushyuhe bwinshi, kandi uburyohe bwo kuryoha burarushaho kuba bubi, kandi imishwi ntizayinywa.imishwintizishobora kunywa amazi, bityo mu by’ukuri ntizigaburira cyane.
Igitekerezo:
Amazi ashyushye abira ashobora gukoreshwa mu kunywa amazi bwa mbere iyoimishwikugera mu rugo, kandi imiti y’ubuvuzi ishobora kongerwamo iyo imishwi inyoye amazi, irya ibiryo, kandi ikagenda nk’uko bisanzwe.
Ubushyuhe bw'inzu y'inkoko ni buke cyane. Kugira ngo ubushyuhe bw'umubiri bukomeze kwiyongera, imishwi irapfunyikana kugira ngo ikomeze gushyuha, ibyo bigira ingaruka ku mikorere isanzwe y'imishwi, nko kurya ibiryo no kunywa amazi.
02. Koga inkoko
(1) Gutwara intera ndende, biterwa no kubura amazi mu mishwi.
(2) Ubushyuhe bw'inzu buri hejuru cyane cyangwa hasi cyane.
(3) ItsindainkokoAho umuntu anywera amazi gusa ntabwo bihagije.
(4) Ingano y'isoko ryo kunyweramo ntikwiriye.
Igitekerezo:
(1) Imishwi ishyushye mbere y’igihe, igera ku bushyuhe bukwiye, kandi ishobora kunywa amazi meza yo kunywa vuba bishoboka. Umunyu wo kongera amazi mu kanwa ushobora gufatwa ku rugero ruciriritse ku nkoko zibura amazi igihe kirekire.
(2) Nyuma y'ibyumweru 1-2 byinjiye mu mishwi, inkoko ntizirenze 50 kuri metero kare; bitabaye ibyo, imikurire y'imishwi izahinduka, imikurire izatinda, ingano y'inkoko izaba nke, kandi umubare w'inkoko uzaba ufite intege nke kandi urwaye.
(3) Koresha amasoko yo kunyweramo akwiye, buri soko yo kunyweramo ishobora gutanga imishwi 16-25 amazi yo kunywa. Ku mwobo wo kunyweramo amazi n'aho kugaburira, aho buri nkoko irya ikananywa amazi ni 2.5-3cm kuri buri nkoko.
Mu gusoza, ni ngombwa gushyiraho ahantu hakwiriye ho kugaburira imishwi.
Igihe cyo kohereza: 20 Mata-2022
